Whole foods, 4 oz
Calories: 260 Carbs: 0g Fat: 19g Protein: 21g

260

Wegmans, 6 oz
Calories: 370 Carbs: 10g Fat: 16g Protein: 40g

370

Trader Joe's, 4 oz
Calories: 210 Carbs: 2g Fat: 13g Protein: 22g

210

Generic, 1 plate
Calories: 530 Carbs: 2g Fat: 32g Protein: 0g

530

Ted's, 9 oz
Calories: 467 Carbs: 0g Fat: 28g Protein: 51g

467

Tj's Salmon, 4 oz
Calories: 157 Carbs: 0g Fat: 7g Protein: 22g

157

Casey's, 670 gr
Calories: 680 Carbs: 0g Fat: 27g Protein: 46g

680

Fresh salmon, 12 ounces
Calories: 240 Carbs: 0g Fat: 15g Protein: 23g

240

sea queen, 5 oz
Calories: 300 Carbs: 0g Fat: 20g Protein: 29g

300

Canyon Creek, 1 plate
Calories: 759 Carbs: 4g Fat: 61g Protein: 46g

759

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.