Kiriki Quirch, 112 gramo
Calories: 180 Carbs: 0g Fat: 10g Protein: 20g

180

quirch, 2 pieces
Calories: 130 Carbs: 23g Fat: 4g Protein: 1g

130

Quirch, 1 Arepa
Calories: 420 Carbs: 73g Fat: 10g Protein: 0g

420

Quirch Ics, 60 g (about 2 pieces)
Calories: 130 Carbs: 23g Fat: 4g Protein: 1g

130

Quirch, 1 tbsp
Calories: 60 Carbs: 0g Fat: 7g Protein: 0g

60

Quirch, 1 cooked
Calories: 291 Carbs: 31g Fat: 14g Protein: 11g

291

Quirch Foods, 3 pieces
Calories: 180 Carbs: 40g Fat: 2g Protein: 2g

180

Quirch, 1 trozo 140 g
Calories: 181 Carbs: 1g Fat: 8g Protein: 27g

181

Quirch, 128 g
Calories: 350 Carbs: 41g Fat: 14g Protein: 15g

350

Quirch, 2 oz (56g)
Calories: 32 Carbs: 7g Fat: 0g Protein: 1g

32

Recipes & Inspiration

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