Kip piiri piri dirk, 100 gram
Calories: 236
Carbs: 0.8g
Fat: 17.9g
Protein: 16g
236
Jumbo, 1 bakje
Calories: 152
Carbs: 12.8g
Fat: 4.5g
Protein: 14.4g
152
Adds, 4 fillets
Calories: 700
Carbs: 14g
Fat: 56g
Protein: 40g
700
Maestro, 40 gram
Calories: 219
Carbs: 1.4g
Fat: 18.8g
Protein: 11.2g
219
Marks and Spencer’s, 340 g
Calories: 124
Carbs: 5.2g
Fat: 2.2g
Protein: 20.5g
124
Kip piri piri, 100 gram
Calories: 223
Carbs: 2.4g
Fat: 15.5g
Protein: 18.6g
223
Dirk Kip, 100 gram
Calories: 163
Carbs: 0g
Fat: 10g
Protein: 18.4g
163
Kip dirk, 100 gram
Calories: 109
Fat: 1.4g
Protein: 23.9g
109
Coop, 120 g
Calories: 238
Carbs: 6.7g
Fat: 8.7g
Protein: 33g
238
Sound seafood, 100 grams
Calories: 352
Carbs: 6.2g
Fat: 30g
Protein: 19g
352
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