King, 2 rolls
Calories: 180
Carbs: 30g
Fat: 4.5g
Protein: 5g
180
Kings Hawaiian, 2 rolls
Kings Hawaiian, 1 roll
Calories: 90
Carbs: 15g
Fat: 2g
Protein: 3g
90
Kings, 1 Roll
Kings Hawaiian, 1 Bun
Calories: 140
Carbs: 23g
Fat: 3.5g
Protein: 4g
140
Carbs: 16g
Fat: 2.5g
Arby's, 1 sandwich
Calories: 550
Carbs: 59g
Fat: 21g
Protein: 31g
550
MyFitnessPal Blog
