Whole Foods, 2 oz.
Calories: 140 Carbs: 28g Fat: 2g Protein: 4g

140

Gharana Foods, 1 chakri (18g)
Calories: 52 Carbs: 8g Fat: 3g Protein: 1g

52

Whole Foods, 1.5 cups
Calories: 130 Carbs: 11g Fat: 10g Protein: 3g

130

Whole Foods, 16 oz
Calories: 220 Carbs: 56g Fat: 0g Protein: 2g

220

Whole Foods, 4 oz
Calories: 80 Carbs: 10g Fat: 4g Protein: 4g

80

Asian Foods, 30 grams (1 fishcake)
Calories: 45 Carbs: 1g Fat: 1g Protein: 3g

45

Winco Foods, 1 Container
Calories: 390 Carbs: 24g Fat: 20g Protein: 33g

390

Derlea Foods, 1 tsp (5g)
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Wholes Foods, 0.5 cup
Calories: 230 Carbs: 27g Fat: 7g Protein: 5g

230

Whole Foods, 1 scone
Calories: 380 Carbs: 40g Fat: 22g Protein: 6g

380

Recipes & Inspiration

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