Homemade, 1 plate
Calories: 300 Carbs: 75g Fat: 3g Protein: 14g

300

Kellogs, 100 g
Calories: 115 Carbs: 26g Fat: 0g Protein: 1g

115

Kellogs Cornflakes, 30 g
Calories: 113 Carbs: 25g Fat: 0g Protein: 2g

113

Kellogs, 15 g
Calories: 57 Carbs: 14g Fat: 0g Protein: 0g

57

Kellogs Chocos, 30 gr
Calories: 114 Carbs: 74g Fat: 1g Protein: 0g

114

Kellogs, 1.25 Cup
Calories: 150 Carbs: 29g Fat: 0g Protein: 7g

150

Kellogs, 1 pastry
Calories: 190 Carbs: 35g Fat: 5g Protein: 2g

190

Kellogs, 1 pouch
Calories: 220 Carbs: 47g Fat: 3g Protein: 5g

220

Kellogs, 53 g
Calories: 220 Carbs: 40g Fat: 6g Protein: 4g

220

Kellogs, 30 g
Calories: 113 Carbs: 26g Fat: 0g Protein: 1g

113

Recipes & Inspiration

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