Kelloggs, 1 cup
Calories: 176 Carbs: 32g Fat: 4g Protein: 2g
176
Kelloggs, 30 g
Calories: 120 Carbs: 25g Fat: 10g Protein: 6g
120
Kelloggs (Aust), 35 g (1/2 Metric Cup)
Calories: 141 Carbs: 29g Fat: 2g Protein: 2g
141
Kelloggs, 30 g
Calories: 180 Carbs: 31g Fat: 4g Protein: 6g
180
Kelloggs, 40 g
Calories: 169 Carbs: 74g Fat: 4g Protein: 7g
169
Kelloggs, 1 Large cup
Calories: 250 Carbs: 47g Fat: 0g Protein: 7g
250
Asda, 30 g
Calories: 183 Carbs: 31g Fat: 4g Protein: 7g
183
Sainsbury's, 30 g
Calories: 121 Carbs: 25g Fat: 1g Protein: 2g
121
Morrisons, 30 g (with 125ml semi skimmed milk)
Calories: 181 Carbs: 31g Fat: 4g Protein: 6g
181
Tesco, 30 g
Calories: 121 Carbs: 25g Fat: 1g Protein: 2g
121

Recipes & Inspiration

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