Kellogg, 1 Cup (54 g)
Calories: 210 Carbs: 44g Fat: 3g Protein: 5g

210

Special K, 1 cup
Calories: 190 Carbs: 32g Fat: 5g Protein: 8g

190

Special K, 1 container
Calories: 190 Carbs: 32g Fat: 5g Protein: 8g

190

Special K, 45 g
Calories: 180 Carbs: 22g Fat: 7g Protein: 8g

180

Kellogg special k, 30 g
Calories: 113 Carbs: 0g Fat: 1g Protein: 0g

113

Special K Nourish - Cranberry. Almond, 1 container
Calories: 190 Carbs: 33g Fat: 5g Protein: 8g

190

Special K, 1 I container
Calories: 190 Carbs: 32g Fat: 5g Protein: 8g

190

Kellogg's, 0.5 cup
Calories: 190 Carbs: 32g Fat: 5g Protein: 8g

190

Kellogs, 40 g
Calories: 162 Carbs: 25g Fat: 4g Protein: 5g

162

Special K, 40 grams
Calories: 150 Carbs: 23g Fat: 3g Protein: 6g

150

Recipes & Inspiration

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