kechek, 1 cup

Calories: 200

Carbs: 31g

Fat: 4.7g

Protein: 8.8g

200

lamesa mini manouche kechek, 1 piece

Calories: 400

Carbs: 45g

Fat: 24g

Protein: 8g

400

kechek manouche, 1 manouche

Calories: 700

Carbs: 70g

Fat: 42g

Protein: 14g

700