Food Network, 1 serving
Calories: 249 Carbs: 32g Fat: 12g Protein: 9g
249
Andros, 6 oz
Calories: 40 Carbs: 8g Fat: 0g Protein: 2g
40
Kroger, 0.67 cup (80 grams)
Calories: 40 Carbs: 8g Fat: 0g Protein: 1g
40
Publix, 80 g
Calories: 50 Carbs: 10g Fat: 0g Protein: 1g
50
Publix Brand, 0.75 cup cooked
Calories: 50 Carbs: 10g Fat: 0g Protein: 2g
50
Mckenzie's, 0.75 cup
Calories: 45 Carbs: 9g Fat: 0g Protein: 1g
45
Waitrose, 300 gram
Calories: 100 Carbs: 15g Fat: 2g Protein: 4g
100
Parade, 0.667 cup cooked
Calories: 50 Carbs: 10g Fat: 0g Protein: 1g
50
Loyola, 1 cup, cooked
Calories: 90 Carbs: 16g Fat: 2g Protein: 3g
90
Chartwell's, 6 oz - 1 ladle
Calories: 45 Carbs: 0g Fat: 0g Protein: 0g
45

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