Kashi, 0.5 cup
Calories: 210 Carbs: 47g Fat: 2g Protein: 7g

210

Kashi, 1 cup
Calories: 180 Carbs: 41g Fat: 1g Protein: 6g

180

Kashi, 0.5 cup
Calories: 170 Carbs: 30g Fat: 3g Protein: 6g

170

Kashi, 1 cup
Calories: 120 Carbs: 25g Fat: 1g Protein: 3g

120

Kashi, 58 g
Calories: 190 Carbs: 39g Fat: 6g Protein: 10g

190

Kashi, 32 biscuits(60g)
Calories: 200 Carbs: 47g Fat: 1g Protein: 7g

200

Kashi, 1 cup
Calories: 200 Carbs: 35g Fat: 5g Protein: 9g

200

Kashi, 1 bar
Calories: 140 Carbs: 19g Fat: 5g Protein: 6g

140

Kashi, 0.333333 pizza
Calories: 250 Carbs: 28g Fat: 9g Protein: 14g

250

Kashi, 2 waffles
Calories: 150 Carbs: 25g Fat: 5g Protein: 4g

150

Recipes & Inspiration

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