Kashi, 0.5 cup
Calories: 210 Carbs: 47g Fat: 2g Protein: 7g
210
Kashi, 1 cup
Calories: 180 Carbs: 41g Fat: 1g Protein: 6g
180
Kashi, 0.5 cup
Calories: 170 Carbs: 30g Fat: 3g Protein: 6g
170
Kashi, 1 cup
Calories: 120 Carbs: 25g Fat: 1g Protein: 3g
120
Kashi, 2 waffles
Calories: 150 Carbs: 25g Fat: 5g Protein: 4g
150
Kashi, 52 g
Calories: 200 Carbs: 37g Fat: 3g Protein: 9g
200
Kashi, 1 cookie
Calories: 130 Carbs: 20g Fat: 5g Protein: 2g
130
Kashi, 1 cup
Calories: 200 Carbs: 35g Fat: 5g Protein: 9g
200
Kashi, 1 entree (255g)
Calories: 260 Carbs: 45g Fat: 7g Protein: 8g
260
Kashi, 1 bar
Calories: 140 Carbs: 19g Fat: 5g Protein: 6g
140

Recipes & Inspiration

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