Kama Jahu, 100 g

Calories: 345

Carbs: 74.2g

Fat: 3g

Protein: 14.8g

345

Pere Leib, 15 g (1 spl)

Calories: 51

Carbs: 9.5g

Fat: 0.4g

Protein: 2.3g

51

coop jahu tüüp 550, 100 gram

Calories: 338

Carbs: 72.4g

Fat: 1.4g

Protein: 11.2g

338

Urvaste kama, 100 gram

Calories: 350

Carbs: 75g

Fat: 3g

Protein: 15g

350

1 cup

Calories: 234

Carbs: 0.9g

Fat: 8.6g

Protein: 36.1g

234

loodusvägi, 50 gram

Calories: 340

Carbs: 5.2g

Fat: 2.4g

Protein: 14.3g

340

tapioki, 100 gram

Calories: 358

Carbs: 87.8g

Fat: 0g

Protein: 0.2g

358

jahu, 1 gram

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0g

3