1 sandwich roll

Calories: 144

Carbs: 26.1g

Fat: 2.2g

Protein: 4.5g

144

kaiser roll, 35 grams

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

Bimmy's, 4.5 oz

Calories: 180

Carbs: 33g

Fat: 0g

Protein: 7g

180

kaiser rolls, 1 roll

Calories: 250

Carbs: 37g

Fat: 8g

Protein: 7g

250

Speedway, 1 Roll

Calories: 350

Carbs: 36g

Fat: 19g

Protein: 7g

350

Wawa, 1 Roll

Calories: 360

Carbs: 31g

Fat: 24g

Protein: 7g

360

Kaiser Roll With Butter, 1 roll

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Káiser, 1 roll

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Kaiser Roll, 4 oz

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 7g

170

Kaiser roll, 1 roll

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 4g

120