The Italian Eatery, 0.5 cup
Calories: 270 Carbs: 12g Fat: 20g Protein: 5g

270

San Francisco Sourdough Eatery, 1 sandwich
Calories: 547 Carbs: 42g Fat: 33g Protein: 19g

547

Trader Joes, 0.5 a cup
Calories: 200 Carbs: 41g Fat: 1g Protein: 7g

200

Mazzio's Italian Eatery, 1 slice (1/8)
Calories: 276 Carbs: 31g Fat: 12g Protein: 12g

276

Mazzio's Italian Eatery, 427 g
Calories: 825 Carbs: 113g Fat: 25g Protein: 36g

825

Samuel Mancino's Italian Eatery, 1 salad
Calories: 430 Carbs: 15g Fat: 22g Protein: 39g

430

Generic, 0.25 cup cooked
Calories: 344 Carbs: 30g Fat: 18g Protein: 15g

344

trader joes, 1 wrap
Calories: 330 Carbs: 0g Fat: 0g Protein: 0g

330

Trader Joes, 2 oz
Calories: 160 Carbs: 31g Fat: 2g Protein: 5g

160

Mazzio's Italian Eatery, 3 slices
Calories: 405 Carbs: 47g Fat: 18g Protein: 13g

405

Recipes & Inspiration

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