Joes homestyle Bakery, 32 gram

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Options, 1 packet

Calories: 100

Carbs: 11g

Fat: 1g

Protein: 15g

100

Livea, 1 packet

Calories: 100

Carbs: 8g

Fat: 0.5g

Protein: 15g

100

Joes Homestyle, 2 pancakes

Calories: 430

Carbs: 93.5g

Fat: 2g

Protein: 12g

430

Cottage Bakery, 2 waffles

Calories: 170

Carbs: 28g

Fat: 5g

Protein: 4g

170

Publix Bakery, 0.12 package

Calories: 190

Carbs: 27g

Fat: 7g

Protein: 3g

190

Bernardino's Bakery, 1 slice

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Robard, 1 packet

Calories: 100

Carbs: 11g

Fat: 0.5g

Protein: 15g

100

Trader Joes, 1 tortilla

Calories: 160

Carbs: 24g

Fat: 5g

Protein: 6g

160

Pizza Joes, 1 slice

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 0g

170