Home Cooked, 1 cup
Calories: 226 Carbs: 19g Fat: 7g Protein: 23g

226

Generic Homemade, 0.25 cup
Calories: 50 Carbs: 0g Fat: 1g Protein: 16g

50

Generic, 0.75 cup
Calories: 130 Carbs: 6g Fat: 4g Protein: 21g

130

La Tuna, 100 g
Calories: 113 Carbs: 5g Fat: 7g Protein: 7g

113

Krista's Homemade, 1 full
Calories: 345 Carbs: 25g Fat: 13g Protein: 33g

345

Trata Tuna, 1 container
Calories: 157 Carbs: 2g Fat: 12g Protein: 9g

157

Something Healthy, 1 salad
Calories: 472 Carbs: 18g Fat: 34g Protein: 28g

472

Greek Salad Kirkland, 200 g
Calories: 142 Carbs: 10g Fat: 9g Protein: 9g

142

Waitrose Greek Salad, 1 pack
Calories: 284 Carbs: 6g Fat: 18g Protein: 5g

284

tesco tuna salad, 260 g
Calories: 251 Carbs: 28g Fat: 7g Protein: 19g

251

Recipes & Inspiration

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