My Subway Breafast, 1 sandwhich
Calories: 230 Carbs: 0g Fat: 0g Protein: 0g
230
Wimpy, 1 cup (n/a)
Calories: 455 Carbs: 67g Fat: 12g Protein: 13g
455
nofrills, 1 peice
Calories: 125 Carbs: 0g Fat: 22g Protein: 8g
125
Jim's Breafast, 1 sandwhich
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g
300
Breafast Scramble, 1 package
Calories: 280 Carbs: 21g Fat: 16g Protein: 14g
280
Belvita, 1 pack
Calories: 190 Carbs: 32g Fat: 7g Protein: 3g
190
Homemade, 4 oz
Calories: 170 Carbs: 1g Fat: 8g Protein: 33g
170
Jimmy Dean, 1 serving
Calories: 450 Carbs: 16g Fat: 34g Protein: 19g
450
Homemade, 1 sandwich( 4 egg whites, 2T salsa, 1T lowfat Moz cheese, sandwich thin)
Calories: 200 Carbs: 26g Fat: 0g Protein: 22g
200
Great Value, 1 sandwhich
Calories: 340 Carbs: 34g Fat: 18g Protein: 11g
340

Recipes & Inspiration

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