Ref:g00101.tw.fda, 100 g
Calories: 39 Carbs: 9g Fat: 0g Protein: 1g

39

Ref:a02501.tw.fda, 100 g
Calories: 39 Carbs: 9g Fat: 0g Protein: 1g

39

Ear, 100 g
Calories: 170 Carbs: 1g Fat: 9g Protein: 23g

170

Ref:217.hk.fooddb.v2, 100 g
Calories: 265 Carbs: 66g Fat: 2g Protein: 12g

265

Ref:216.hk.fooddb.v2, 100 g
Calories: 265 Carbs: 66g Fat: 2g Protein: 12g

265

wood ear, 10 gram
Calories: 20 Carbs: 4g Fat: 0g Protein: 1g

20

Corn 1 Ear 6", 1 ear
Calories: 80 Carbs: 16g Fat: 1g Protein: 2g

80

Ref:p11001.tw.fda, 100 g
Calories: 328 Carbs: 79g Fat: 0g Protein: 7g

328

Ref:g00301.tw.fda, 100 g
Calories: 328 Carbs: 79g Fat: 0g Protein: 7g

328

Ref:g00302.tw.fda, 100 g
Calories: 338 Carbs: 70g Fat: 1g Protein: 21g

338

Recipes & Inspiration

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