Jewel, 0.5 cup dry
Calories: 150
Carbs: 27g
Fat: 2.5g
Protein: 5g
150
Jewel Quick Oats, 0.5 Cup
Calories: 140
Carbs: 26g
140
Jewel, 3 oz about 40, 2" pieces
Calories: 160
Carbs: 21g
Fat: 7g
Protein: 2g
160
Quick oats, 0.5 cup
Quick Oat, 50 g
Calories: 183
Carbs: 28g
Fat: 4.2g
Protein: 6.2g
183
Rollin' Oats, 0.5 cup dry
Spouts Quick Oats, 0.25 cup
Calories: 110
Carbs: 19g
Fat: 2g
Protein: 4g
110
Quaker's Quick Oats, 30 grams
Carbs: 20g
Meijer quick oats, 0.5 cup
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