Jewel, 1 Toasted
Calories: 195 Carbs: 38g Fat: 1g Protein: 7g

195

Jewel, 0.6 lbs
Calories: 386 Carbs: 0g Fat: 17g Protein: 54g

386

Black jewel, 1 oz
Calories: 120 Carbs: 16g Fat: 5g Protein: 2g

120

Jewel, 0.333 muffin
Calories: 200 Carbs: 23g Fat: 11g Protein: 2g

200

Jewel, 1 Cup
Calories: 150 Carbs: 12g Fat: 8g Protein: 8g

150

Jewel, 1 cup
Calories: 90 Carbs: 0g Fat: 0g Protein: 0g

90

Jewel, 1 I
Calories: 140 Carbs: 0g Fat: 4g Protein: 25g

140

Jewel, 1 cookie
Calories: 130 Carbs: 17g Fat: 6g Protein: 1g

130

Yellowglen, 200 ml
Calories: 86 Carbs: 3g Fat: 0g Protein: 0g

86

Jewel, 0.2 of loaf
Calories: 115 Carbs: 16g Fat: 4g Protein: 3g

115

Recipes & Inspiration

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