Jessica, 1 ounce

Calories: 42

Carbs: 0g

Fat: 1g

Protein: 8.3g

42

Jessica, 1 portion

Calories: 70

Carbs: 5.6g

Fat: 5.5g

Protein: 0.2g

70

Jessica kale salad, 5 oz

Calories: 226

Carbs: 11g

Fat: 17g

Protein: 6g

226

1 cup

Calories: 242

Carbs: 17.9g

Fat: 12.8g

Protein: 16.3g

242

Avocado Chicken Salad, 1 serving

Calories: 207

Carbs: 6g

Fat: 10g

Protein: 23g

207

Jessica Gavin, 4.5 oz

Calories: 615

Carbs: 14g

Fat: 50g

Protein: 29g

615

Jessica Gavin, 0.5 C

Calories: 322

Carbs: 2g

Fat: 30g

Protein: 13g

322

Popsugar Avocado Chicken Salad, 1 serving

Calories: 425

Carbs: 34.6g

Fat: 14.9g

Protein: 39.6g

425

Freshens, 1 serving

Calories: 600

Carbs: 30g

Fat: 38g

Protein: 37g

600

Jessica Seinfeld - Deceptively Delicious, 1 serving (about 3/4 cup)

Calories: 155

Carbs: 5.5g

Fat: 8g

Protein: 16g

155