Homemade, 1 plate
Calories: 230 Carbs: 18g Fat: 16g Protein: 6g
230
Homemade Salad, 3 cups
Calories: 230 Carbs: 25g Fat: 9g Protein: 17g
230
Homemade, 1 cup
Calories: 466 Carbs: 62g Fat: 21g Protein: 9g
466
Homemade, 2 cups prepared
Calories: 200 Carbs: 12g Fat: 15g Protein: 25g
200
Homemade, 1 Side plate
Calories: 243 Carbs: 0g Fat: 0g Protein: 0g
243
Homemade, 0.75 cup
Calories: 300 Carbs: 8g Fat: 25g Protein: 20g
300
Homemade, 1 cup
Calories: 220 Carbs: 2g Fat: 8g Protein: 3g
220
Homemade, 2 oz
Calories: 160 Carbs: 6g Fat: 14g Protein: 4g
160
Homemade, 1 fluid ounce
Calories: 70 Carbs: 12g Fat: 4g Protein: 3g
70
Homemade, 4 oz
Calories: 118 Carbs: 4g Fat: 8g Protein: 7g
118

Recipes & Inspiration

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