Giant, 1 link
Calories: 220 Carbs: 2g Fat: 17g Protein: 13g

220

Perri, 1 sausage
Calories: 230 Carbs: 1g Fat: 20g Protein: 11g

230

Cub Foods Smokehouse, 3 oz
Calories: 190 Carbs: 1g Fat: 15g Protein: 14g

190

Colosimo's, 1 link
Calories: 218 Carbs: 1g Fat: 17g Protein: 15g

218

Mariano's, 0.5 sausage
Calories: 140 Carbs: 4g Fat: 8g Protein: 13g

140

Sausage, 1 link
Calories: 340 Carbs: 1g Fat: 30g Protein: 16g

340

Safeway, 1 link
Calories: 220 Carbs: 0g Fat: 17g Protein: 15g

220

Polidori, 2.5 ozs
Calories: 160 Carbs: 5g Fat: 11g Protein: 11g

160

Tops, 2 oz cooked or 56g
Calories: 140 Carbs: 1g Fat: 9g Protein: 13g

140

Jewel, 1 link
Calories: 300 Carbs: 2g Fat: 25g Protein: 16g

300

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.