Kellogg's, 1 cup
Calories: 190 Carbs: 32g Fat: 5g Protein: 8g

190

Special K, 0.75 cup
Calories: 110 Carbs: 24g Fat: 2g Protein: 2g

110

Special K, 1 bottle
Calories: 180 Carbs: 28g Fat: 5g Protein: 10g

180

special k, 1 pouch
Calories: 70 Carbs: 12g Fat: 2g Protein: 0g

70

Circle K Favorites, 30 gram
Calories: 160 Carbs: 6g Fat: 14g Protein: 7g

160

Gutfried, 100 g
Calories: 96 Carbs: 1g Fat: 2g Protein: 19g

96

Special K, 1 cup
Calories: 150 Carbs: 22g Fat: 0g Protein: 7g

150

K-classic, 100 g
Calories: 370 Carbs: 70g Fat: 3g Protein: 14g

370

Special K, 1 bar
Calories: 100 Carbs: 19g Fat: 2g Protein: 2g

100

Special K, 1 cup
Calories: 114 Carbs: 27g Fat: 1g Protein: 2g

114

Recipes & Inspiration

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