Sysco, 1 muffin
Calories: 206 Carbs: 26g Fat: 11g Protein: 3g

206

Homemade, 1 muffin
Calories: 88 Carbs: 14g Fat: 3g Protein: 2g

88

Safeway, 1 slice
Calories: 70 Carbs: 12g Fat: 1g Protein: 2g

70

Uprising Breads, 1 Slice (50 g)
Calories: 130 Carbs: 28g Fat: 1g Protein: 4g

130

Cascade Price Raisin Nut Bread, 1 slice
Calories: 60 Carbs: 13g Fat: 1g Protein: 2g

60

Homemade, 1 muffin
Calories: 161 Carbs: 24g Fat: 7g Protein: 3g

161

Macdonald's, 1 cup
Calories: 430 Carbs: 22g Fat: 16g Protein: 6g

430

Metro, 1 muffin (100g)
Calories: 340 Carbs: 45g Fat: 14g Protein: 1g

340

Carrot muffin - Sobeys, 100 gram
Calories: 350 Carbs: 46g Fat: 16g Protein: 5g

350

Muffin Break, 167 g
Calories: 590 Carbs: 73g Fat: 27g Protein: 10g

590

Recipes & Inspiration

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