Jasmine and Katrina's Stuffed Capsicum W/ Low Fat Cottage Cheese and Fresh Garlic, 1 Medium Capsicum
Calories: 199 Carbs: 13g Fat: 4g Protein: 24g

199

Tesco Low Fat Cottage Cheese and Rivita, 1 rivita with cottage cheese
Calories: 109 Carbs: 0g Fat: 0g Protein: 0g

109

Cottage Lane, 44 g
Calories: 135 Carbs: 22g Fat: 3g Protein: 4g

135

Fresh & Easy, 0.5 cup
Calories: 90 Carbs: 4g Fat: 2g Protein: 14g

90

Low Fat Cottage Cheese, 100 g
Calories: 66 Carbs: 4g Fat: 1g Protein: 10g

66

Spar, 100 g
Calories: 108 Carbs: 8g Fat: 4g Protein: 10g

108

Marks and Spencers, 100 g
Calories: 75 Carbs: 5g Fat: 2g Protein: 10g

75

Low Fat Cottage Cheese, 0.5 cup
Calories: 90 Carbs: 5g Fat: 2g Protein: 13g

90

Aldi Low Fat Cottage Cheese, 60 gram
Calories: 40 Carbs: 3g Fat: 1g Protein: 6g

40

12wbt Capsicum and Cottage Cheese, 1 serve
Calories: 119 Carbs: 5g Fat: 5g Protein: 13g

119

Recipes & Inspiration

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