Japanese, 100 g
Calories: 168 Carbs: 36g Fat: 0g Protein: 3g

168

Japanese, 1 portion
Calories: 520 Carbs: 73g Fat: 15g Protein: 20g

520

Japanese, 1 Bag
Calories: 135 Carbs: 26g Fat: 3g Protein: 1g

135

Japanese, 1 plate
Calories: 797 Carbs: 111g Fat: 28g Protein: 19g

797

Generic, 100 g cooked
Calories: 148 Carbs: 37g Fat: 0g Protein: 3g

148

Steamed Rice, 1 cup
Calories: 310 Carbs: 64g Fat: 3g Protein: 5g

310

Japanese, 160 g
Calories: 228 Carbs: 49g Fat: 2g Protein: 4g

228

Benihana, 121 g (about 3/4 cup cooked)
Calories: 240 Carbs: 25g Fat: 12g Protein: 8g

240

Japanese, 0.5 cup
Calories: 200 Carbs: 81g Fat: 1g Protein: 4g

200

Homemade, 1 plate
Calories: 508 Carbs: 80g Fat: 12g Protein: 20g

508

Recipes & Inspiration

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