Japanese, 1 packet
Calories: 102 Carbs: 15g Fat: 4g Protein: 2g

102

Japanese, 1 Cup
Calories: 310 Carbs: 64g Fat: 3g Protein: 5g

310

Japanese, 0.75 Cup
Calories: 170 Carbs: 39g Fat: 0g Protein: 3g

170

Japanese Pear, 100 g
Calories: 42 Carbs: 11g Fat: 0g Protein: 1g

42

Japanese Terriaki, 1 container
Calories: 545 Carbs: 0g Fat: 0g Protein: 0g

545

Japanese Cracker, 1 packet
Calories: 106 Carbs: 15g Fat: 4g Protein: 0g

106

Tenkei-japanese, 1 piece
Calories: 66 Carbs: 8g Fat: 2g Protein: 0g

66

Japanese, 1 large pancake
Calories: 570 Carbs: 23g Fat: 10g Protein: 14g

570

Japanese, 1 egg
Calories: 157 Carbs: 3g Fat: 8g Protein: 17g

157

Japanese, 1 piece
Calories: 76 Carbs: 7g Fat: 5g Protein: 1g

76

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.