Janes, 1 piece
Calories: 200 Carbs: 14g Fat: 11g Protein: 12g

200

Janes, 4 nuggets
Calories: 150 Carbs: 1g Fat: 8g Protein: 19g

150

Tesco Value, 75 g
Calories: 265 Carbs: 54g Fat: 1g Protein: 9g

265

Tesco Value, 1 slice
Calories: 200 Carbs: 28g Fat: 8g Protein: 3g

200

Tesco Value, 100 g
Calories: 309 Carbs: 14g Fat: 11g Protein: 23g

309

Janes, 4 nuggets
Calories: 150 Carbs: 1g Fat: 8g Protein: 19g

150

Tesco Value, 1 bag
Calories: 95 Carbs: 9g Fat: 6g Protein: 0g

95

Janes, 90 g
Calories: 210 Carbs: 16g Fat: 12g Protein: 10g

210

Tesco Value, 100 g
Calories: 110 Carbs: 4g Fat: 10g Protein: 1g

110

Janes, 3 strips
Calories: 250 Carbs: 18g Fat: 14g Protein: 11g

250

Recipes & Inspiration

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