ESPU CARN, 190 gr
Calories: 200
Carbs: 168g
Fat: 16g
Protein: 16g
200
Jamón, 100 g
Calories: 199
Carbs: 0g
Fat: 14g
199
1 cup, diced
Calories: 186
Carbs: 1.4g
Fat: 6.8g
Protein: 29.7g
186
1 pedazo
Calories: 23
Carbs: 0.1g
Fat: 0.8g
Protein: 3.9g
23
Calories: 38
Carbs: 0.9g
Fat: 2.2g
Protein: 3.5g
38
1.94 oz (1 serving)
Calories: 67
Carbs: 4g
Fat: 1.3g
Protein: 9.9g
67
Spanish Jamon, 1 slice
Calories: 65
Fat: 1.1g
Protein: 6.8g
65
Jamon Checa, 100 gramo
Calories: 328
Carbs: 0.5g
Fat: 12.3g
Protein: 29.8g
328
Nico jamones, 1 packet
Calories: 232
Carbs: 0.6g
Protein: 24g
232
jamon trabajo, 56 gramo
Calories: 60
Fat: 3g
Protein: 9g
60
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