James Whelan , butchers at Dunnes Swords, 100 g

Calories: 140

Carbs: 0g

Fat: 6.1g

Protein: 21.2g

140

James Whelan butcher dunnes, 100 gram

Calories: 178

Carbs: 0.7g

Fat: 10.8g

Protein: 18.3g

178

James Whelan Butchers (Dunnes), 100 gram

Calories: 271

Carbs: 0g

Fat: 19g

Protein: 25g

271

Pancetta, 100 gram

Calories: 349

Carbs: 4.3g

Fat: 28.2g

Protein: 17.9g

349

James Whelan Butchers, 100 gram

Calories: 135

Carbs: 0g

Fat: 4.5g

Protein: 23.5g

135

James Whelan @ dunnes, 2 fillets

Calories: 266

Carbs: 12.9g

Fat: 15.6g

Protein: 19.1g

266

James  Whelan  Dunnes, 1 Fillet

Calories: 479

Carbs: 19.3g

Fat: 7.6g

Protein: 78.5g

479

Dunnes turkey strips, 100 g

Calories: 157

Carbs: 0g

Fat: 7g

Protein: 22g

157

Dunnes James Whelan, 100 g

Calories: 221

Carbs: 3.8g

Fat: 14.4g

Protein: 20.9g

221

James Whelan (Dunnes), 100 gram

Calories: 108

Carbs: 1.7g

Fat: 0.8g

Protein: 23.4g

108