Jambalaya Shoppe, 1 cup
Calories: 398
Carbs: 22.9g
Fat: 21.6g
Protein: 26.2g
398
Homemade, 1 cup
Calories: 250
Carbs: 27g
Fat: 14g
Protein: 20g
250
Zatarain's, 1 cup
Calories: 130
Carbs: 29g
Fat: 0.5g
Protein: 3g
130
1 serving (about 2 cups)
Calories: 768
Carbs: 72.7g
Fat: 36.4g
Protein: 35.1g
768
Mardi Gras Jambalaya, 1 cup cooked
Calories: 470
Carbs: 46g
Fat: 17g
Protein: 31g
470
Jambalaya Girl, 0.25 cup dry mix
Calories: 170
Carbs: 36g
Protein: 4g
170
Sam’s jambalaya, 1 cup
Calories: 430
Carbs: 39g
Fat: 21g
Protein: 17g
430
School Jambalaya, 1 cup cooked
Calories: 334
Fat: 15g
334
Jambalaya Girl, 0.5 cup cooked (1/4 cup dry)
Calories: 160
Carbs: 34g
160
Zatarain's, 0.25 cup dry mix
Carbs: 32g
Fat: 3.5g
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