Steak, 100 g
Calories: 148 Carbs: 0g Fat: 4g Protein: 28g

148

Big jakes, 2 tablespoon
Calories: 60 Carbs: 14g Fat: 0g Protein: 0g

60

Jakes Wayback Burgers, 1 burger
Calories: 602 Carbs: 35g Fat: 32g Protein: 43g

602

Jakes, 1 slice
Calories: 168 Carbs: 34g Fat: 3g Protein: 2g

168

Deer steak, 4 oz
Calories: 170 Carbs: 0g Fat: 3g Protein: 34g

170

Kim and Jakes, 3.75 oz
Calories: 240 Carbs: 35g Fat: 10g Protein: 4g

240

Steak, 1 ea
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g

100

Steak-Umm, 1 cooked portion
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g

100

Round steak, 4 oz
Calories: 190 Carbs: 0g Fat: 10g Protein: 24g

190

Steak, 30 g (1oz)
Calories: 59 Carbs: 0g Fat: 3g Protein: 8g

59

Recipes & Inspiration

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