J Christophers, 1 serving (3 oz)
Calories: 130 Carbs: 23g Fat: 4g Protein: 2g

130

J. Christophers, 1 portion
Calories: 350 Carbs: 0g Fat: 0g Protein: 0g

350

J Christophers, 1 omelet
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

Christophers, 1 Portion
Calories: 167 Carbs: 9g Fat: 4g Protein: 21g

167

J Christophers, 1 portion
Calories: 165 Carbs: 0g Fat: 7g Protein: 20g

165

Christophers, 1 pill
Calories: 2 Carbs: 0g Fat: 0g Protein: 0g

2

Generic, 1 cup
Calories: 543 Carbs: 2g Fat: 35g Protein: 30g

543

Generic, 0.25 cooked
Calories: 440 Carbs: 6g Fat: 28g Protein: 42g

440

Christophers, 1 slice
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g

300

Christophers Homemade, 1 Cup
Calories: 98 Carbs: 20g Fat: 0g Protein: 5g

98

Recipes & Inspiration

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