Independent Pumpernickel, 50 gram
Calories: 130 Carbs: 24g Fat: 2g Protein: 4g
130
Independent, 1 Bagel
Calories: 280 Carbs: 58g Fat: 1g Protein: 11g
280
Independent, 2 slices
Calories: 180 Carbs: 35g Fat: 2g Protein: 7g
180
Independent Grocers, 50 gram
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g
140
Independent, 1 container
Calories: 830 Carbs: 101g Fat: 38g Protein: 21g
830
Independent, 265 g
Calories: 830 Carbs: 101g Fat: 38g Protein: 21g
830
Pumpernickel, 2 slices
Calories: 96 Carbs: 19g Fat: 1g Protein: 3g
96
Independent or Zehrs Bakery, 1 bagel (108 grams)
Calories: 320 Carbs: 58g Fat: 6g Protein: 10g
320
Pumpernickel, 1 slice
Calories: 65 Carbs: 12g Fat: 1g Protein: 2g
65
Pumpernickel, 50 g
Calories: 90 Carbs: 18g Fat: 1g Protein: 3g
90

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.