Ihop - 10 oz T-bone; Brocoli; Red Potatoes, 1 dinner
Calories: 990 Carbs: 70g Fat: 54g Protein: 54g
990
Ihop, 1 steak
Calories: 290 Carbs: 0g Fat: 11g Protein: 49g
290
Ihop, 1 tab
Calories: 1050 Carbs: 53g Fat: 60g Protein: 77g
1,050
Ihop, 1 meal
Calories: 1480 Carbs: 73g Fat: 85g Protein: 108g
1,480
Ihop, 10 oz
Calories: 710 Carbs: 60g Fat: 29g Protein: 52g
710
Ihop, 1 steak
Calories: 390 Carbs: 0g Fat: 19g Protein: 54g
390
Ihop, 10 oz
Calories: 80 Carbs: 21g Fat: 0g Protein: 0g
80
Ihop, 10 oz.
Calories: 720 Carbs: 56g Fat: 28g Protein: 62g
720
Ihop, 1 Entree
Calories: 1240 Carbs: 73g Fat: 65g Protein: 93g
1,240
Ihop, 1 combo
Calories: 1300 Carbs: 73g Fat: 73g Protein: 88g
1,300

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.