Hsn Healthy Steps Nutrition, 0.667 cups cooked
Calories: 139 Carbs: 17g Fat: 6g Protein: 6g

139

Healthy Steps Nutrition, 1 Muffin
Calories: 111 Carbs: 3g Fat: 5g Protein: 14g

111

Healthy Steps Nutrition, 1 pancake
Calories: 110 Carbs: 10g Fat: 2g Protein: 9g

110

Healthy Steps Nutrition, 1 muffin
Calories: 120 Carbs: 5g Fat: 4g Protein: 18g

120

Healthy Steps Nutrition, 1 muffin
Calories: 100 Carbs: 3g Fat: 5g Protein: 10g

100

Healthy Steps Nutrition, 4 oz
Calories: 110 Carbs: 3g Fat: 3g Protein: 24g

110

Healthy Steps Nutrition (Official), 1 serving
Calories: 278 Carbs: 44g Fat: 6g Protein: 15g

278

Healthy Steps Nutrition (Official), 2 Meatballs
Calories: 160 Carbs: 14g Fat: 10g Protein: 6g

160

Healthy Steps Nutrition (Official), 4 ounces
Calories: 149 Carbs: 10g Fat: 1g Protein: 23g

149

Healthy Steps Nutrition, 1 filet
Calories: 210 Carbs: 18g Fat: 11g Protein: 10g

210

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