coles, 1 chop
Calories: 492 Carbs: 43g Fat: 24g Protein: 24g
492
Generic, 1 pork chop
Calories: 300 Carbs: 0g Fat: 19g Protein: 0g
300
Home Chef, 0.5 Recipe
Calories: 592 Carbs: 25g Fat: 33g Protein: 50g
592
Food Lion, 4 oz
Calories: 170 Carbs: 3g Fat: 7g Protein: 25g
170
Allrecipes.com, 1 Chop
Calories: 287 Carbs: 18g Fat: 14g Protein: 22g
287
Evolve, 1 ea
Calories: 650 Carbs: 13g Fat: 46g Protein: 47g
650
Prairie Fresh, 4 oz
Calories: 120 Carbs: 5g Fat: 3g Protein: 20g
120
HEB boneless pork chop, 4 oz
Calories: 230 Carbs: 1g Fat: 15g Protein: 21g
230
Marcangelo Foods, 1 piece
Calories: 140 Carbs: 0g Fat: 6g Protein: 21g
140
bone in porterhouse pork chop, 4 oz
Calories: 200 Carbs: 0g Fat: 11g Protein: 23g
200

Recipes & Inspiration

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