Homemade Walnuts, Pecans, Pistacios, Sunflower, Pumpkin and Currants, 1 Tbs
Calories: 104 Carbs: 5g Fat: 9g Protein: 3g
104
Thistle, 1 container
Calories: 399 Carbs: 54g Fat: 17g Protein: 11g
399
Kashi Black Currants and Walnuts, 1 cup
Calories: 210 Carbs: 43g Fat: 4g Protein: 6g
210
Granola, 0.25 cup
Calories: 160 Carbs: 0g Fat: 12g Protein: 3g
160
Homemade Nut Mix, 0.25 cup
Calories: 193 Carbs: 4g Fat: 18g Protein: 5g
193
Kashi, 1 cup
Calories: 210 Carbs: 42g Fat: 4g Protein: 5g
210
Generic, 1 cup
Calories: 270 Carbs: 38g Fat: 11g Protein: 6g
270
Pat's Homemadee Trailmix, 75 grams
Calories: 373 Carbs: 35g Fat: 23g Protein: 8g
373
Sheila's, 0.25 cup
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g
0
Linwood's Sunflower and Pumpkin Seed, 4 T
Calories: 190 Carbs: 4g Fat: 16g Protein: 7g
190

Recipes & Inspiration

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