Homemade Turkey Sausage and Mini Penne, 1 cup
Calories: 380 Carbs: 41g Fat: 13g Protein: 26g

380

Homemade, 1 cup
Calories: 328 Carbs: 51g Fat: 6g Protein: 20g

328

Homemade, 1 cup
Calories: 412 Carbs: 61g Fat: 8g Protein: 22g

412

Homemade, 1 bowl
Calories: 262 Carbs: 55g Fat: 13g Protein: 23g

262

Homemade, 1 cup
Calories: 276 Carbs: 25g Fat: 11g Protein: 18g

276

Homemade, 1 cup cooked
Calories: 308 Carbs: 46g Fat: 6g Protein: 18g

308

Homemade, 1 plate
Calories: 536 Carbs: 55g Fat: 24g Protein: 25g

536

Sausage and Mushroom Penne, 2 cups
Calories: 505 Carbs: 61g Fat: 22g Protein: 27g

505

Homemade, 1 Serving
Calories: 400 Carbs: 13g Fat: 31g Protein: 28g

400

Homemade, 1 Quiche
Calories: 90 Carbs: 3g Fat: 5g Protein: 9g

90

Recipes & Inspiration

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