Anna's Tuna Melt, 1 slice
Calories: 300 Carbs: 25g Fat: 9g Protein: 0g

300

Culver's, 1 sandwich
Calories: 404 Carbs: 18g Fat: 25g Protein: 28g

404

Mr.Sub, 6 inches
Calories: 330 Carbs: 33g Fat: 10g Protein: 29g

330

Weight Watchers, 1 Sandwich
Calories: 234 Carbs: 18g Fat: 9g Protein: 20g

234

Tina's, 1 pita bread melt
Calories: 530 Carbs: 43g Fat: 17g Protein: 55g

530

Subway, 1 sandwich
Calories: 610 Carbs: 61g Fat: 29g Protein: 25g

610

Subway, 6 "
Calories: 215 Carbs: 27g Fat: 4g Protein: 19g

215

Subway, 6 "
Calories: 265 Carbs: 37g Fat: 3g Protein: 21g

265

Homemade, 1 slice
Calories: 50 Carbs: 11g Fat: 1g Protein: 3g

50

Julie's Yummy Homemade, 1 sandwich
Calories: 425 Carbs: 32g Fat: 21g Protein: 14g

425

Recipes & Inspiration

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