Homemade Toast With Mackerel In Toamto Sauce Nd Sweetcorn, 200 g
Calories: 574 Carbs: 0g Fat: 0g Protein: 0g
574
Baxters, 1 Can
Calories: 202 Carbs: 18g Fat: 1g Protein: 3g
202
Woolworths Mackerel In Tomato Sauce, 106 g
Calories: 120 Carbs: 4g Fat: 3g Protein: 18g
120
mackerel, 155 g
Calories: 240 Carbs: 5g Fat: 16g Protein: 19g
240
Tesco Mackerel In Curry Sauce, 100 g
Calories: 242 Carbs: 3g Fat: 19g Protein: 14g
242
Homemade, 1 slice of toast with topping
Calories: 139 Carbs: 0g Fat: 0g Protein: 0g
139
Geisha Mackerel In Tomato Sauce, 0.5 can (85g)
Calories: 80 Carbs: 2g Fat: 3g Protein: 11g
80
Co-Operative, 0.5 can
Calories: 110 Carbs: 23g Fat: 1g Protein: 3g
110
Asda, 0.5 cup
Calories: 176 Carbs: 0g Fat: 12g Protein: 13g
176
Extra Lean, 1 each
Calories: 277 Carbs: 24g Fat: 8g Protein: 26g
277

Recipes & Inspiration

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