Homemade, 1 cup
Calories: 170 Carbs: 25g Fat: 4g Protein: 7g

170

Richs, 100 ml
Calories: 310 Carbs: 4g Fat: 32g Protein: 2g

310

Homemade, 1 Serving/Slice
Calories: 180 Carbs: 26g Fat: 6g Protein: 3g

180

Morrisons (RICHS), 40 gram
Calories: 238 Carbs: 5g Fat: 19g Protein: 10g

238

Homemade, 1 slice
Calories: 148 Carbs: 7g Fat: 10g Protein: 7g

148

Homemade, 1 serving
Calories: 240 Carbs: 2g Fat: 16g Protein: 21g

240

Homemade, 1 tortilla
Calories: 105 Carbs: 6g Fat: 8g Protein: 4g

105

Homemade, 1 cup
Calories: 260 Carbs: 29g Fat: 4g Protein: 28g

260

Homemade, 1 chop
Calories: 240 Carbs: 10g Fat: 11g Protein: 26g

240

Richs, 70 g
Calories: 170 Carbs: 22g Fat: 8g Protein: 2g

170

Recipes & Inspiration

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