Homemade, 1 fillet
Calories: 299 Carbs: 0g Fat: 0g Protein: 0g
299
Homemade, 3 oz (85g)
Calories: 177 Carbs: 0g Fat: 11g Protein: 17g
177
Homemade, 4 oz
Calories: 211 Carbs: 0g Fat: 7g Protein: 34g
211
Homemade, 1 slice
Calories: 300 Carbs: 0g Fat: 15g Protein: 13g
300
Homemade, 1 cup
Calories: 275 Carbs: 27g Fat: 10g Protein: 23g
275
Homemade, 1 portion
Calories: 517 Carbs: 63g Fat: 20g Protein: 22g
517
Homemade, 451.5 g
Calories: 480 Carbs: 68g Fat: 21g Protein: 7g
480
Homemade, 0.25 omlette
Calories: 227 Carbs: 0g Fat: 9g Protein: 31g
227
Homemade, 85 g
Calories: 293 Carbs: 0g Fat: 21g Protein: 24g
293
Homemade, 0.5 fillet
Calories: 358 Carbs: 0g Fat: 28g Protein: 38g
358

Recipes & Inspiration

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