Steak, 0.25 pound
Calories: 279 Carbs: 10g Fat: 14g Protein: 27g

279

Homemade, 1 cup
Calories: 159 Carbs: 10g Fat: 6g Protein: 15g

159

Homemade, 1 cup
Calories: 135 Carbs: 22g Fat: 6g Protein: 0g

135

Homemade, 1 cup
Calories: 155 Carbs: 30g Fat: 4g Protein: 11g

155

Homemade, 3 balls-138 g
Calories: 245 Carbs: 41g Fat: 2g Protein: 16g

245

Homemade Mixed Dal, 100 gms
Calories: 300 Carbs: 35g Fat: 0g Protein: 18g

300

Fontaine. Santé, 57 g
Calories: 140 Carbs: 9g Fat: 10g Protein: 3g

140

Dewhurst, 390 gram
Calories: 368 Carbs: 30g Fat: 18g Protein: 21g

368

Homemade, 0.125 portion
Calories: 337 Carbs: 14g Fat: 14g Protein: 36g

337

Stouffers, 1 loaf
Calories: 200 Carbs: 8g Fat: 11g Protein: 18g

200

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.