1 envelope
Calories: 140 Carbs: 26g Fat: 4g Protein: 3g

140

Land O Lakes, 4 oz
Calories: 45 Carbs: 7g Fat: 0g Protein: 4g

45

Land O Lakes, 1 Tbsp (15mL)
Calories: 30 Carbs: 1g Fat: 3g Protein: 0g

30

land o lakes, 0.5 cup
Calories: 110 Carbs: 16g Fat: 4g Protein: 0g

110

land o lakes, 2 oz
Calories: 60 Carbs: 1g Fat: 1g Protein: 13g

60

Land O Lakes, 1 portion
Calories: 90 Carbs: 1g Fat: 7g Protein: 5g

90

Land O' Lakes, 1 oz
Calories: 80 Carbs: 0g Fat: 7g Protein: 7g

80

land o lakes, 14 gram
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Land O Lakes, 1 Tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Land O Lakes, 1 Slice
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g

90

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.