Homemade Japanese Healthy Cooking, 100 g
Calories: 150 Carbs: 33g Fat: 0g Protein: 4g

150

Homemade, 0.167 Total
Calories: 231 Carbs: 40g Fat: 3g Protein: 8g

231

Healthy Cooking, 1.5 cups
Calories: 276 Carbs: 33g Fat: 7g Protein: 21g

276

Healthy Cooking, 1 muffin half
Calories: 216 Carbs: 19g Fat: 8g Protein: 17g

216

Healthy Cooking, 0.75 cup
Calories: 138 Carbs: 17g Fat: 5g Protein: 5g

138

Homemade, 2.5 cups
Calories: 284 Carbs: 2g Fat: 28g Protein: 1g

284

Homemade, 1 piece (117 g)
Calories: 498 Carbs: 61g Fat: 28g Protein: 4g

498

Healthy Cooking, 1 piece
Calories: 192 Carbs: 22g Fat: 9g Protein: 5g

192

Homemade, 1 cup cooked
Calories: 188 Carbs: 0g Fat: 15g Protein: 14g

188

Cooking Light, 1 cup
Calories: 280 Carbs: 24g Fat: 9g Protein: 26g

280

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.