Homemade, 2 slice
Calories: 80 Carbs: 15g Fat: 0g Protein: 5g

80

Homemade, 100 gms
Calories: 164 Carbs: 27g Fat: 3g Protein: 9g

164

Homemade From Scratch, 1 flapjack
Calories: 90 Carbs: 18g Fat: 2g Protein: 5g

90

Homemade, 0.5 cup
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Sprouted Kitchen, 1 meatball
Calories: 73 Carbs: 8g Fat: 3g Protein: 5g

73

Homemade, 1 cup
Calories: 60 Carbs: 0g Fat: 5g Protein: 2g

60

Homemade, 0.25 Cup Dry
Calories: 160 Carbs: 27g Fat: 1g Protein: 11g

160

Sprouted Kitchen, 0.5 cup
Calories: 200 Carbs: 7g Fat: 0g Protein: 4g

200

Homemade, 1 cup (77g)
Calories: 82 Carbs: 17g Fat: 0g Protein: 7g

82

Sprouted Kitchen, 1 cup
Calories: 132 Carbs: 20g Fat: 3g Protein: 7g

132

Recipes & Inspiration

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