Homemade Chicken of the Sea, 1 cup
Calories: 48 Carbs: 4g Fat: 9g Protein: 24g

48

Chicken of the Sea/homemade, 1 patty
Calories: 110 Carbs: 3g Fat: 5g Protein: 14g

110

Chicken of the Sea, 1 can (425g)
Calories: 350 Carbs: 0g Fat: 10g Protein: 65g

350

Chicken of the Sea, 3 oz
Calories: 110 Carbs: 0g Fat: 1g Protein: 13g

110

Chicken of the Sea, 2 oz
Calories: 50 Carbs: 1g Fat: 1g Protein: 10g

50

Chicken of the Sea, 0.333 cup (56 g)
Calories: 120 Carbs: 0g Fat: 8g Protein: 12g

120

Chicken of the Sea, 1 can
Calories: 50 Carbs: 0g Fat: 1g Protein: 11g

50

Chicken of the Sea, 2 oz drained 56g about 1/4 cup
Calories: 50 Carbs: 0g Fat: 1g Protein: 11g

50

Chicken of the Sea, 2 oz
Calories: 50 Carbs: 0g Fat: 1g Protein: 11g

50

Chicken of the Sea, 0.5 can
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

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