Lima Buckwheat, 100 g
Calories: 333 Carbs: 65g Fat: 2g Protein: 13g
pure roasted buckwheat, 28 g (1oz)
Calories: 95 Carbs: 20g Fat: 1g Protein: 4g
Homemade, 1 flatbread
Calories: 113 Carbs: 23g Fat: 1g Protein: 4g
Homemade, 1 Enchilada
Calories: 430 Carbs: 60g Fat: 13g Protein: 23g
Homemade, 2 cups
Calories: 531 Carbs: 158g Fat: 27g Protein: 30g
Tesco Buckwheat, 100 gram
Calories: 82 Carbs: 15g Fat: 1g Protein: 3g
Homemade, 1 Waffle
Calories: 307 Carbs: 35g Fat: 16g Protein: 10g
Buckwheat Seaweed, 40 g
Calories: 148 Carbs: 32g Fat: 0g Protein: 5g
Russian buckwheat, 3.52 oz
Calories: 335 Carbs: 63g Fat: 3g Protein: 11g
335 Organic Buckwheat Flour, 0.25 cup
Calories: 192 Carbs: 40g Fat: 2g Protein: 8g

Recipes & Inspiration

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